CurrentlyCopper

Services

I work with clients one on one as a Nutritional Therapy Consultant by taking a holistic approach to wellness by making lasting lifestyle changes through nutrition, movement, stress management and self-care. I see clients from all over the world and sessions can be held over the phone or virtually (Skype, FaceTime, Zoom, etc).

I specialize in stress and adrenal fatigue but I can also work with clients to address digestive issues, weight management, blood sugar regulation, hormonal imbalance and other health concerns.

How does it work:

First, we will start off with an initial consultation where we review your current health concerns, lifestyle and goals.

Next, I will create an individualized plan for you and I will be by your side during the entire process.

Then we schedule follow up sessions where we can evaluate your progress and tweak things if necessary.

If you are ready to make these lifestyle changes, then I recommend choosing a package. Packages include individualized plans, grocery lists, recipes, follow up sessions and constant support from me. Contact me for information on packages.

Not sure just yet?

No problem. Book a one time session and then you can decide if a package is a fit for you.

All new clients will receive a free 20 minute discovery call to ensure we are a fit.

Specialized Services

I also offer Specialized Services which include grocery store tours, pantry clean outs, group workshops, and cooking demos. Contact me for more information.

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