Welcome, I am so glad you stopped by! This blog has been a long time coming and I am so glad to finally have my own little space on the internet that I can call my own.

Why the name Currently Copper? To put it simply – I am obsessed with it! I have copper accents all over my home. Although, while I was studying what minerals supported certain organs to complete my NTC, I learned that the adrenals love the mineral copper. Why does this matter you ask? Well, my goal for this blog and my career in the wellness world, is to help career driven women manage their stress, heal their adrenals and simplify what it means to lead a healthy lifestyle, so they can get back to making a difference in the world. It all came full circle for me at that moment. I took it as a sign from the universe and now I know I am on the correct path.

I have always had a passion for nutrition and wellness. I hope to create a space where I can share that knowledge and you can take whatever pieces of information resonate with you and apply it to your own individual lifestyle. I’ve learned a lot about stress, not nourishing your body with whole foods, too much caffeine, not exercising enough/too much and tons of misinformation about what it means to be “healthy” by my own experiences and also from working in corporate wellness (take a minute to read more about me here). My belief when it comes to wellness is that there is no “one size fits all” approach and each individual person needs to do what is best for their own body. That’s where I come in. Let me give you the tools and guidance to find what well-being means for YOU. Eventually you won’t even need me and you will be smooth sailing with your own sustainable healthy lifestyle.

I also want to use this blog to share productivity hacks, fitness inspiration, interior design, beauty, fashion and travel tips, because I believe that all of these things are connected when it comes to well-being.

So, if you’re a career driven woman, stay at home mom, entrepreneur, go-getter or just live a full life with a jam-packed schedule – you’ve come to the right place! I cannot wait to connect with all of you and create a optimistic wellness community where we lift each other up and embrace our individuality!

XO
Kendra